Shrimp Scampi. The butter. The garlic. The lemon. The hint of parsley. Since I was a little girl, my earliest dining out memories feature me ordering shrimp scampi. It was an absolute delicacy. We did not dine out with any regularity, but on the rare occasion that we did, that was my go to. Growing […]
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Traveling with kids, keeping on track with your fitness and nutrition, and saving money all at the same time? Sound like an impossible dream? With a few simple strategies, you can achieve all three while enjoying your dining experience while out of town, whether you’re visiting a tropical island paradise or a villa in the […]
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If only all our steaks, tri-tip and ground beef came from ‘happy cows’ as seen above. Grass-fed and finished beef accounts for only 1% of the beef we have in the US (1). Due in part to confusing messaging and rising prices, where our beef is coming from for many remains a mystery. I see […]
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With the increased awareness and interest in keeping ourselves as healthy as possible, we are seeing a lot more mention about eating properly in order to keep our immune systems working optimally. And rightly so! But if you’re eating a nutrient-dense, plant-based diet full of leafy greens, abundant natural fats, small portions of properly sourced […]
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