When you see a photo of a delish recipe such as the one shown above, braised short ribs with cauliflower mash, what comes to mind? Something that looks amazing but too complicated to cook? Or a dish that you just don’t have time to prepare? Perhaps too rich and sinful to actually be good for […]
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I saw this phrase the other day and it occurred to me how succinctly this positions the idea of what to eat when. Let’s start with a caveat: this is not a post about planning to eat a hot fudge sundae after ‘earning’ it by doing two back to back Peloton sessions. Rather, by simply […]
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Boneless, skinless chicken breast was a go-to protein option for me, for years. So were egg whites. And so, too, was salmon. I can’t even remember back to what my initial foray into the confusing arena of food labeling was, it’s been so long, but it started with the idea that chicken being […]
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When we think about smoothies, chances are we automatically think of using our blenders to create them. Similarly, those of us who are on board with the concept of fat coffee, whether following a keto diet or simply because it tastes so good, are also accustomed to using this household appliance day in and day […]
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