Thin Mints- Girl Scout Cookies, E-Cigarettes… or Both?

Ah… there’s nothing like biting into a Girl Scout Cookie!   It fits perfectly into the ‘everything in moderation’ approach and, even better, you’re helping to support an empowering organization, right? Not so much. Empowering organization, yes, but I’ve long had a problem with the fact that what they sell each year is something that […]

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Paleo in the Workplace

You’re at work and you’re hungry.   You don’t have time to jump in the car and beeline to the nearest Whole Foods to make a salad so you head to the break room, where you’ll be sure to find several types of fresh, raw greens, a few wild protein options and a selection of […]

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American Cheese

Today when I was about to order my typical bunless grass-fed burger, I couldn’t help but to overhear what the customer in front of me was asking for. The cook asked if he’d like the works; lettuce, tomato, onion, pickles, bacon & cheese to which the customer responded, “I’d like cheese…cheddar, please”.   Alas, there […]

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