Tax Day…Fat Tax?

Tax Day is upon us.  For many, myself included, that means a last minute scramble to organize documents, paperwork and sift through online bank statements.  Oh, joy. It did, however, get me thinking about a subject I’ve written about before… the concept of a ‘fat tax’. ABC had an article on their site which stated: […]

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Eating Paleo, Yet Still Sick?

Many things can factor into how quickly one sees changes after beginning to integrate the principles of Paleo living into their daily regime.  In addition, the main reason or set of reasons one may have will play a large role in the time it takes to feel and see a difference.  Finally, because there are […]

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Fortification Farce

“Kellogg’s Frosted Flakes are fortified with 10 essential vitamins and minerals, have no cholesterol and are fat-free“, screams a box of uber-sugary, ultra-processed and super-refined cereal from the aisle.  Oh, and they’re also a “great source of vitamin D“. I have a huge problem with this. Is anyone out there really choosing a box of […]

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Seasonal Allergies Getting to You?

Does the idea of nixing the inhalers, pills and  fear of going outdoors and subsequent fear of exposure to pollen appeal to you?  Cut the gluten and dairy! If you’re not following the true Paleo diet, there’s a good chance your  body is at least somewhat inflamed and, as a result, far more likely to […]

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