As If Milk Wasn’t Already Bad Enough…

Now we’ve got to contend with the idea of having aspartame hidden in the dairy products, too? Of course, the best case scenario would be if none of us would buy milk anymore, however the likelihood of that happening anytime soon is slim to none. However, there seems to be a huge out-cry, thankfully, at […]

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Is Sliced “Deli” Turkey Paleo?

Maybe, but probably not. There are a few brands I’ve come across that are truly, clean.  For example, Heidi’s Hens is one brand I’ve seen at Whole Foods that is a ‘family -run, organic sustainable ranch’ producing sliced turkey with an ingredient label that reads : turkey.   Brilliant! Unfortunately, they’re the anomaly and more […]

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Restructured Meat

Did I hear that correctly?  Unfortunately, yes.  Today on  NPR it was that very phrase that made me stop, mid-kale-preparation (and you know, that takes something pretty big) to make sure my ears weren’t playing tricks on me. Nope. Curious to know what that means? I sure was. Here’s what I found: “According to Chicago […]

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