Feeling bloated after overdoing it at your holiday gatherings? Rather than suffer and have to look for ways to remedy the situation, why not just not get bloated in the first place? Let’s start with a little background. First, what is bloating? For anyone lucky enough to never have experienced it, imagine a pressure within […]
Read More ›
No one likes to the feel of sweaty armpits during day to day activities. It’s one thing to intentionally work up a sweat during a workout, but wetness in the underarms and the damp circles on clothing that go along with it is hardly a desirable sensation. Which is why it makes perfect sense that […]
Read More ›
Shrimp Scampi. The butter. The garlic. The lemon. The hint of parsley. Since I was a little girl, my earliest dining out memories feature me ordering shrimp scampi. It was an absolute delicacy. We did not dine out with any regularity, but on the rare occasion that we did, that was my go to. Growing […]
Read More ›
Lovely array of color, isn’t it? Perhaps to look at, but not so lovely to think that coloring like this, often ends up in our food and drinks as well as personal care products. Food dyes are chemical substances that were developed to enhance the appearance of food by giving it artificial color. People have […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.