If it’s for a good cause, should we deviate from our Paleo morals, throw caution to the wind and dive into the flour, butter, sugar and Toll House Chips in order to have a marathon bake-off to donate to our local church, temple or other worthy cause? I, too, used to partake in a literal […]
Read More ›Finding the delicate balance between eating the foods that you know make you feel good, avoiding those that do not and not causing a big scene because of either of the two can be a bit tricky. While I’d never suggest eating something non Paleo just to please your mom, your spouse or your elderly […]
Read More ›And, if need be, don’t even mention that it’s Paleo until after the fact. You can smile to yourself as you see your guests enjoying all the lovely food you’ve prepared, including those colleagues or friends who may have given you a hard time about ‘that crazy diet you were doing’. Choose your holiday […]
Read More ›How many times have you heard it, or said it? “I’m too busy to exercise right now; with all the holiday parties and shopping, there’s just no time. I’ll get started in the New Year.”. Why? What’s going to suddenly make your schedule so much lighter, come January 1st? Yes, the buzz of the festive […]
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