Thanks to those of you who already emailed me with comments, questions and your own tips of staying Paleo during the holidays! Why not start right away instead of waiting another week until the first of December? The first tip came from a reader who shared that she opts to be a co-host at work […]
Read More ›A few years ago, I decided to devote all my blog posts in December to a ‘holiday paleo tip of the day’. From handling the food and drinks at the office Christmas party or politely declining your mother in law’s cookie platter, I’ll be giving advice on how to stay true to your Paleo […]
Read More ›Good morning, and happy Black Friday! In order to get in a good day’s shopping, on the busiest day for it of the year, you’ll want to be sure and start off right with a nice balance of protein, veg and fat. Feeling a little tired of roast turkey? Whip up a batch of one […]
Read More ›To no one in particular, I often say ‘thank you’ after an awesome run, a lovely, Paleo meal or a cozy afternoon spent at home with my husband and dogs. We all have stress in our lives, and good days and bad, but really, if you think about it, there’s an awful lot to be […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.