Happy Paleo 4th of July!

It needn’t be hot dogs, baked beans and beer, followed by root beer floats, as you watch the local fireworks display in your neighborhood. (Incidentally, did you know that root beer has one of the highest levels of the antinutrients, saponins, of all ‘edible’ foods? Not that we should be drinking any kind of soft […]

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Burgers on the 4th

Why not?  I love a nice burger, myself, without the bun, of course! But how do you know which ground meat is actually the best?  And, for that matter, what’s actually in there? Not unlike a hot dog or a sausage, unless you’re sure of the source, there really could be anything in there, from […]

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Paleo Father’s Day

If your dad is someone who’s hard to shop for and you’re trying to decide on something special to show how much he means to you, why not treat him to a day of Paleo? Here’s the nice (albeit a little sneaky) thing; you don’t actually need to tell him that he’s going Paleo for […]

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Memorial Day BBQ

What to make?   If you’re Paleo, it’s hardly going to be Oscar Meyer Hotdogs on buns with baked beans and macaroni salad!  The good news is that since many people traditionally center a Memorial Day party around the barbeque, keeping it Paleo is a cinch. With tomorrow being the end of the three day […]

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