How many of you can recall the days of the early 90s when we thought that fat-free equaled eat as much as you want? From Entenmann’s Fat Free Cakes to Snackwell’s Fat Free Cookies, that decade was remarkable not only in the sense that we saw a heightened version of a diet trend gone terribly […]
Read More ›OK, OK, I know. Cheat? What on earth? Before you jump to the conclusion that I’m going to tell you to do a cheat day each week during the holidays during which you partake in Egg Nog Lattes, Pumpkin Bread and Christmas Cookies, hold on one sec. We’re not talking ‘cheating’, but strategic eating […]
Read More ›Over the years, I’ve written many a blog post about how to stay healthy and fit during the holidays, without depriving yourself of the enjoyment of the season. With Thanksgiving less than two weeks away, it’s official: the holidays are more than officially here! Beginning tomorrow, stay tuned for weekly healthy eating and exercise tips, […]
Read More ›Tulum: destination to view the ancient Mayan ruins, right? Yes, but that’s not all…not by a long shot. As if I needed any more reason to fall in love with Mexico (I didn’t), after a recent four-day getaway to Tulum with my husband, I’ve become even more enraptured. We arrived late Wednesday afternoon in Cancun […]
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