I absolutely loved the fact that there was an ad on the subway mentioning fresh veggies. And kale, at that! And even better yet, fresh kale, as opposed to the surge of flavored kale chips that are popping up out of the woodwork. (Is anyone really thinking that creamsicle flavored kale chips are […]
Read More ›If you’re someone who’s had a lifelong battle with weight loss, you may be interested in trying the latest and greatest new diet that promises to end the miserable struggle, once and for all. It’s quite well stated that those who are overweight may very well be the best experts on the many different approaches […]
Read More ›“The Balance of Paleo” is a phrase I often use to describe the healthy approach to True Paleo Living, as it is, in fact, a very balanced approach. With every meal consisting of wild proteins, healthy fats and unrefined carbs from veggies along with some fruit, it is, in fact, a balanced diet, not a […]
Read More ›Tune in today to see Chris Kresser, author of Your Personal Paleo Code and me discuss The Paleo Diet with Dr. Oz! Click here to check your local listings for airtime and set your DVR or watch in real time!
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