You’ve probably read about it by now; beets are hot! While I may not go so far as to say they’re the new kale (solely because of my love of the leafy green), they’re something worth looking into, to say the least. Beets, rich in Nitrates (NO3), provide a concentrated source of dietary nitrate, which […]
Read More ›Spring is here! What better way to take advantage of the abundance of produce than to create something that embodies the essence of spring: a light, easy to prepare, crisp salad that’s ready in less than five minutes. Being a fan of some heat, such as what you might enjoy when dining on […]
Read More ›Looking for an easy, fast way to turn boring carrot and celery sticks into a more interesting snack? How about a way to jazz up broiled wild Halibut? Do you like roasted red peppers, almonds, a twist of lemon and some cilantro? Check out my recipe for Paleoista’s Romesco Sauce; perfect as a dip for […]
Read More ›I’ve never been a big fan of dousing steak sauce on a beautiful grass-fed filet or covering an arugula and pear salad with a wad of gorgonzola. I tend to like simple, local and fresh… all of which make for an opportunity to enjoy the real taste of the food you’re eating instead of masking […]
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