Book three in the new ebook series, Pocket Paleo, Workout is yours for the taking. Pre-order today and start reading tomorrow when they all go live! When it comes to eating paleo, pre- and postworkout foods are some of the most challenging meals. What you eat when you’re training for a triathlon is far different […]
Read More ›Day Two of my little book promo is here! When it comes to eating Paleo, snacks can be especially challenging; but really a snack and a meal should contain the same ingredients: fresh, real food and nothing else! Start with a base of veggies, followed by some lean protein and finish off with some healthy […]
Read More ›Three days until my third publication, Pocket Paleo, is live! That equals three days of sneak peak recipes for you and one day each for the three mini Paleoista Books as the theme for a few days of blog posts, too! Available on both iTunes and amazon, you can preorder today. Pocket Paleo, Breakfast, focuses on one […]
Read More ›I woke up giddy for all this year has in store and I’ve got so much to share with you! I’ve hinted here and there at some of the things I’ve been working on and over the next few weeks, you’ll be privvy to a lot of new and exicitng things that Paleoista as a […]
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