It’s a scramble! Christmas is a mere three days away and you’ve still got gifts to buy! Yikes! Don’t panic…there is still one very viable options that makes a great gift, that all of us can use: food. Real, fresh food, of course. It’s incredibly easy to go online, point, click and voila! You’ve sent […]
Read More ›When it’s cold outside and the light of day grows shorter, especially today, on Winter Solstice, it’s easy to think of seasonal drinks that might be traditional, but are anything but healthy. Spiced Rum Punch might sound warming, and a a mug of homemade egg nog, too, but given that there are so many other […]
Read More ›As part of all the festivities during the holidays, having a drink now and then is part and parcel of all the customary celebrations. And, if you happen to follow a Paleo regime, there’s room for this partaking! In honor of National Sangria Day, I thought it fitting to write a bit about how this […]
Read More ›We choose to nourish our body with real, Paleo food. We nourish our bodies by engaging in regular physical activity. Let’s not forget one really important thing- nourishing our spirits and our hearts, by ‘doing unto others’. Let’s keep in mind that not all of us can access fresh food or safe places to […]
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