How do you feel when you try to squeeze in a trip to the grocery store on the way home from work? You’re pressed for time, it’s far later than you thought it would be by the time you roll into the parking lot and your kids, who are hungry after swim practice are […]
Read More ›Approaching December with the mindset that ‘you’re never eating chocolate again’ if you’re someone who loves chocolate, may not necessarily be your best route. Similarly, if one of the holiday parties you’re attending is at the house of a friend who happens to have an amazing wine cellar and you’re like I am, and enjoy a […]
Read More ›Were you up first thing this morning, rushing out to hit the stores early during the business in-store shopping day of the year? Did you have a chance to get in a workout first? Or eat? Or…breathe? It’s funny- I’m actually writing this post partly to remind myself to do exactly what I’m going to […]
Read More ›Good morning, and Happy Thanksgiving to you! First things first, and this is not a task from the list, but something far more important. Think about what you’re thankful for. A loving family? A roof over your head? A healthy body? The ability have the to choice to eat real, healthy fresh foods? That […]
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