Were you up first thing this morning, rushing out to hit the stores early during the business in-store shopping day of the year? Did you have a chance to get in a workout first? Or eat? Or…breathe? It’s funny- I’m actually writing this post partly to remind myself to do exactly what I’m going to […]
Read More ›Good morning, and Happy Thanksgiving to you! First things first, and this is not a task from the list, but something far more important. Think about what you’re thankful for. A loving family? A roof over your head? A healthy body? The ability have the to choice to eat real, healthy fresh foods? That […]
Read More ›It’s nearly here! Hopefully you’ve kept sane by planning, ticking things off one at a time and working in an orderly manner to keep calm while being super productive. On the check list for today: Prepping the bird- as I mentioned in yesterday’s post, if you’re using that 5% margin (or whatever your nonPaleo percentage […]
Read More ›Happy Tuesday morning to you! What’s up for today? It’s all about the mise en place! Setting the table. (Here’s the caveat: this one likely only applies if you happen to live alone or have kids/spouse/roommate etc. who happens to be very tidy and won’t disrupt it! If that’s not the case, might as well […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.