What a fantastic article I just read by Dr. Mark Hyman, about being what he refers to as a ‘Pegan’. I’ll admit, when I first began reading and prior to seeing who the piece was written by, I feared for what inaccurate information I might come across. I am glad I my fear was in […]
Read More ›Here we are again, less than a week from what is essentially the start of the 2014 holiday season. Have you ordered your bird? Do you know how you’re going to prepare it? Oven roasted? Barbecued in a Big Green Egg? What about your side dishes? Lots to think about and lots to plan, but […]
Read More ›“What about chocolate? Can I have chocolate if I’m following a True Paleo regime?” This is one of the most common questions ask, along with whether or not a glass of red wine or a cuppa can fit int. The answer is yes. But we have to be rather selective and not just grab […]
Read More ›I had a really nice chat yesterday, with Heath and Gary of Paleo, Inc. We recorded our chat in which we covered a nice range of topics, including my own journey to Paleo and how I’m often regarded as being “Paleo Police” or Paleo dogmatic. I get it. There are a lot of different […]
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