The Real, Raw You

Nope, I haven’t gone all raw, but I was invited to be a part of something  pretty interesting that I wanted to share with you. On Black Friday, I’ll be speaking to you from cyberspace along with other nutritionists, doctors and conscious leaders who’ve come together to teach their hottest tips to awaken your body and power. Jeneth, the […]

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Paleo Fx: Who’s In?

Robb Wolf. Mark Sisson.  Dr. Terry Wahls. Nora Gedgaudas… Sound like a good line up? I should say so!  And that’s only the beginning! I had the opportunity to speak at Paleo Fx in 2013, right around the same time I made my first appearance on the Dr. Oz Show.  Talk about a great couple of […]

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Be Cost Effective: Cut the Packaging!

I get it. We’re all busy and anything we can do to save time can be really appealing. But before you grab that small, plastic package of chopped Brussels sprouts instead of the sprouts still on the stalk in the section right beside it, check the price. I picked up an organic stalk as long […]

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Oh, Stuff It!

Don’t worry, I’m not telling you off!  I’m just making reference to one rather non-Paleo dishes that graces our table during this festive time of year. Rather than work backwards from the traditional recipes using day old bread, even if it is gluten-free, let’s take a new approach instead and focus on some hearty veggies […]

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