“There’s nothing like a refreshing scoop of rocky road or very berry strawberry on a hot summer day — but if you’re very health conscious, you might pass on ice cream no matter the season. Well, what if we told you it isn’t so bad for you after all? In fact, if eaten in moderation, […]
Read More ›Nope, I’m not making this up. There’s an article with a completely Paleo recipe on the front cover of today’s Dining Section in a piece by Melissa Clark . The focus is all about how despite perhaps not being the prettiest cut to look at, skirt steak can be a go-to to ‘throw on the […]
Read More ›A recent article in The Times yesterday focused on the Cross Fit dating scene in New York City. Although I’m not a Cross Fit Athlete, as a triathlete I understand how much sport is such a core part of one’s life, it makes sense that one would date, and potentially end up with a […]
Read More ›Watch Out! Paleo could be dangerous, according to a recent article in the Sydney Morning Herald. “The chief executive of the Dietitians Association of Australia, Claire Hewat, says there is no scientific evidence to support eating the Paleo way.” Hmm… is this any surprise, given how the ADA also regards this approach which opposes many […]
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