News | Paleoista - Part 165

June 24, 2014

Super Food, Or Just Food?

Imagine if everything we ate really was food. Recall the definition of it, from Webster’s Dictionary: “any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life,provide energy, promote growth, etc.” Now, take a quick pause and ask yourself how much of what you put in your mouth fits that description. Alternatively, what percentage of what you voluntarily ingest does not? Cakes, cookies, candies, breads, soda, pasta, cereal, bagels, […]

0 comments

June 23, 2014

Is Brita Water Paleo?

Hmmm.. let’s think. Did our ancestors take the time to filter their water? No, but then, they didn’t have an environment filled with toxic chemicals and a depleted ozone that we have today. So what to do? Use a tried and true Brita filter? Maybe, but what is the trader off if you’re filtering off […]

0 comments

June 22, 2014

Peaches The Size of Grapefruits?

Do you recall reading a book when you were a child called James and the Giant Peach? I remember it well. I enjoyed the story. But I never actually expected to see one before my very eyes. The other day while perusing a local market, as I made my way to the small, organic section, […]

0 comments

June 21, 2014

Burgers, Meatballs & Meatloaf… No Fillers Needed!

Clients are often surprised when I tell them that no breadcrumbs, day-old bread or crushed cereal are needed to make burgers, or meatballs or meatloaf. If you have any doubt, try this little experiment: Take some grass fed beef (either buy it already ground and use the fattier, 85% lean, or, even better, grind your […]

0 comments