Last night, I had the opportunity to experience and incredibly delicious, completely Paleo meal, courtesy of Paleo Chef de Cuisne Ali, of Breeze Restaurant at The Regency Century Plaza in Century City. Yes, this is the event I’ve been blogging, tweeting and Facebooking about for the last two months! In the end, we had about thirty […]
Read More ›Breakfast Food. Lunch Food. Dinner Food. Snack Food. What’s the difference between them all? Actually, nothing. However, we’ve gotten so confused about it all, that is seems odd for many to think of eating certain foods and certain times of the day. For example, perhaps the idea of a rare steak and sautéed broccoli sounds […]
Read More ›If you’re feeling confused about how to determine what makes for a healthy thing to put in your mouth, whether it’s for a snack or a meal (not that there’s a difference between the two…), one easy way to decipher all the mixed information out there is to check for number of ingredients. And these […]
Read More ›Green beans and snap peas…pick them and eat them, straight from the garden! A great, healthy, Paleo snack, right? Wrong. Remember, all beans contain anti nutrients (lectins & saponins), which bind to vitamins & minerals, preventing us from being able to reap all their benefits. In addition, the anti nutrients contribute to increased intestinal […]
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