Let’s face it. When we think about airline cuisine, we don’t exactly conjure up images of fine dining. However, I was happy to see that things may be a-changing. I’ve got to say that the meals I’ve had over the past couple of years on American have actually been quite nice. For one […]
Read More ›If you happen to be in LA in June, and are interested in learning a bit more about how a True Paleo regime can result in huge training and performance gains in triathlon, running and cycling, this event is a must-do. Join me and my colleague, Samantha F. Grant, clinical nutritionist specializing in hormone correction, […]
Read More ›“Eat all the fat you want on the Paleo Diet, as long as there’s no trans fat.” Pardon me? “Use as much butter and cream as you like; just make sure it’s from grass fed cows.” Come again? “Bacon is fair game, every day, or multiple times per day.” Sorry? This is not the […]
Read More ›You’ve heard of farm to table? Well, how about farm to bowl? As in, food for your pet? I think it’s brilliant and, not surprisingly, I found it just around the corner at my favorite local butcher in Chelsea, Dickson’s Farmstand Meats. I was stocking up on grass fed cow’s liver and pork kidney for […]
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