Rather than Whey or Soy Protein Powder….

Last January, I wrote a post about a product I’d read about in the NY Times; a bar made out of an interesting protein powder: crickets.  The guys behind EXO, state on their site: “Exo’s mission is to normalize the consumption of insects as a sustainable food source. We believe the way to accomplish this […]

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An Interesting Twist on an eMarket

An online farmer’s market? Well, not quite… Harvest Your Health has launched a new eMarket that is really worth checking out.  Unlike the bundle sale you’ve become quite familiar with, this is simply an online place to check out some cool things, such as Paleo recipes, tips on fertility and pregnancy, fitness and working/blogging from home. […]

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Can I Use Bragg’s Amino Acids on the Paleo Diet?

Have a quick peruse of the Bragg’s Amino Acid Website, and you’ll see a list of health benefits: A source of delicious, nutritious, life-renewing protein.  Taste you’ll love – Nutrition you need.  Great on salads, veggies, dressings, soups, rice, beans, Wok foods, tofu, gravies, jerky, poultry, fish, popcorn, meats, casseroles, potatoes, etc Contains important healthy […]

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Coffee? Alcohol? Paleo?

There are two things that most clients tell me are deal makers when they’re deciding whether or not to implement a True Paleo regime: drinking coffee and having an alcoholic drink. As if by including these two beverages that are part of many a modern day situation, the decision to move forward, or not, becomes […]

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