Have you ever noticed an odd feeling of your teeth feeling gritty after eating spinach? Something that seems to only happen after eating this one leafy green in particular, that leaves a sensation almost akin to having dirt on your teeth? I certainly have. And while it’s easily remedied by a quick brushing of the […]
Read More ›Cauliflower. Crunchy, tasty and a nutritional powerhouse…despite its lack of color! As an excellent source of vitamin C, and a very good source of manganese, it’s a great source of antioxidants, has anti inflammatory benefits and can decrease our risk of cancers and other chronic diseases (especially cardiovascular diseases). High in fiber, it’s also a […]
Read More ›Recently a reader wrote in, asking if I could recommend a good Paleo-friendly recipe for pate. Let’s start with defining it. According to Wiki… Pâté is a mixture of cooked ground meat and fat minced into a spreadable paste. Common additions include vegetables, herbs, spices, and either wine or cognac, armagnac or brandy. Pâté can be served either hot or cold, but it is considered to develop its fullest […]
Read More ›Often, I’m asked for dining recommendations not only for LA, but anywhere I may’ve been traveling, as well as for where readers are based. While there are indeed a growing number of Paleo specific eateries (some of which are, and others which are not so much), when a place catches my eye and puts itself […]
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