Oh, dear. A rally of support to keep the bread basket coming to the table as part and parcel of a typical dining experience, from a recent article in New York Serious Eats. Citing reasons such as “the key is everything in moderation”, “bread can be part of a healthy diet” and, my favorite, “if you’re […]
Read More ›You’ve been seeing the emails, the tweets, the Facebook Posts and all the newsletters coming in from many of us in the Paleo space… and it’s only going to last just a few more hours. If you bought the bundle last year and that’s your reason for not partaking again this week, do consider that […]
Read More ›“Dear Nell, Over the past two years I have fallen off the paleo band wagon. Any tips on getting back into the lifestyle? I miss the clarity of mind and unlimited energy I used to have and any ideas would be fantastic.…” Wrote a reader to my Facebook page, recently. I’ve heard other people say the […]
Read More ›Yesterday, I wrote about how important it is to recognize the different sources of calories, rather than focusing on the sheer number alone. Today… more on the same topic, because for many, it’s just not going in. Last summer, I had the opportunity to meet, and film some YouTube clips with a well known author […]
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