Not just eating well…treating the planet well. You may have noticed a theme on some of my blog posts this month. With Earth Day just around the corner, I felt I should keep issuing subtle reminders about the importance of treating our planet with just as much respect as we treat our bodies […]
Read More ›If you’re thinking that package of miso soup mix is just the thing to address the sore throat and runny nose you’ve got, think again. Miso, being soy-based product, is on the to-avoid list for all of us following a True Paleo regime, and anything in a packaged mix is far from full of health […]
Read More ›Of course, if we think about eating soap, we are likely to conjure images of naughty children uttering words deemed inappropriate by their parents and getting their mouths washed out with soap. This is SO not what I’m writing about today. I’m often asked about what body care or face products are Paleo friendly. […]
Read More ›I was out running errands the other day and stopped into my local Pharmaca (a chain of natural pharmacies we have in California). As I glanced the contents of the shelf near the check out line, something caught my eye amongst the chocolate and ‘energy bars’. A bag of nuts, with a label indicating BPA-free […]
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