Healthy, Healing Soups Don’t Come in a Can!

If you’re thinking that package of miso soup mix is just the thing to address the sore throat and runny nose you’ve got, think again. Miso, being soy-based product, is on the to-avoid list for all of us following a True Paleo regime, and anything in a packaged mix is far from full of health […]

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Ever Feel Like You Want to Eat Your Soap?

Of course, if we think about eating soap, we are likely to conjure images of naughty children uttering words deemed inappropriate by their parents and getting their mouths washed out with soap. This is SO not what I’m writing about today. I’m often asked about what body care or face products are Paleo friendly.   […]

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My Kind Of Nuts

I was out running errands the other day and stopped into my local Pharmaca (a chain of natural pharmacies we have in California). As I glanced the contents of the shelf near the check out line, something caught my eye amongst the chocolate and ‘energy bars’. A bag of nuts, with a label indicating BPA-free […]

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Paleo Fx In Your Home!

Paleo FX is here again! While I won’t be speaking this year, due to an engagement I’ll be presenting at in Germany (spreading the Paleo love internationally!), I want to share with you what you can get in the comfort of your home if you sign up for live streaming.   Here’s a little background […]

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