You’re on vacation and taking advantage of the rare opportunity to sleep in a little. You love the idea of partaking of the decadence of room service for breakfast, but a quick glance at the menu quickly forces a change of heart. Amongst all the offerings of pancakes, waffles, house made granola with milk and […]
Read More ›I love Latin food! And there’s no good reason not to partake of it simply because I happen to follow a Paleo regime. Today, while on a weekend trip to Miami, for example, I had a lovely lunch outdoors in the balmy weather at a cute little tapas place. My husband and I dined on […]
Read More ›As the Paleo movement continues to evolve (pardon the pun), we see more and more books on the subjects. From cookbooks, some of which are Paleo and some of which are more focused on a particular author’s take on it, to the must-haves, such as the work of Dr. Loren Cordain and Robb Wolf as […]
Read More ›“You mean I can eat other fruit, aside from berries?”, asked a new client, after seeing the menu plan I’d designed for her? Surprised, I replied that of course she could eat other fruits. She explained that her Cross Fit instructor had told her, under no uncertain terms, that the only fruit she should ever […]
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