“Oh, what now?”, I thought to myself when I saw today’s google alert! There were references to not one, but two, articles focusing on the hazards of eating a ‘diet high in meat and eggs’ and yes, comparing the impact of doing so to the negative consequences of smoking cigarettes in terms of the […]
Read More ›A reader wrote in recently asking if there was a way to make stock without using vinegar. All the recipes they’d come across called for this unPaleo ingredient. Answer? Absolutely! Let’s review. First of all, what is the difference between stock and broth? According to our friendly resource, Wikipedia, “Broth is a liquid food preparation, […]
Read More ›“Paleo is a fad diet”. I’ve heard this statement many a time and you have likely heard it or read it, too. But rather than get up in arms about it, how about just rolling with it? If we think in terms of the approach that there is no such thing as bad PR, […]
Read More ›When you think of chefs Daniel Boulud, Scott Conant and none other than James Beard himself, what comes to mind? Fine dining establishments? Impeccable presentation? Flavor profiles that are out of this world? I’d have to say all of the above ring true for me. Being Paleo for the last nine years has […]
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