The Decadence of Frozen Fruit

Missing your ice-cream, now that you’re Paleo?  Rather than going faux-Paleo with some of the choices for ice-creams or substitutes on the market these days, why not keep it simple and just eat fruit? It may sound like something that would never fit the bill, but before you judge, consider: If you have frozen fruit, […]

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Prawns: Perfectly Packed with Paleo Protein

For as long as I can remember, prawns have been a favorite of mine.   After eating a light lunch just now of some wild prawns, raw oysters, a bell pepper and some leaves, courtesy of Santa Monica Seafood, I had these creatures of the sea on my mind when I decided to make them […]

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Paleoista Tips for a Healthier Superbowl Party

Whether you’re hosting a Super Bowl party or attending one today, there’s no need to worry that you’ll be left with no other choices but to gorge on  jumbo bags of nacho chips, dip and beer, beer, and more beer! While I’m not trying to convince all the die-hard fans that they should watch the game […]

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