The same principles of treating the cause, rather than the symptom when it comes to our overall health, taking the same approach to treating a common cold or a nasty round of the flu often serves to be the best method to returning to good health sooner than later. Sure, it’s easy to reach for […]
Read More ›For as long as I can remember, prawns have been a favorite of mine. After eating a light lunch just now of some wild prawns, raw oysters, a bell pepper and some leaves, courtesy of Santa Monica Seafood, I had these creatures of the sea on my mind when I decided to make them […]
Read More ›Whether you’re hosting a Super Bowl party or attending one today, there’s no need to worry that you’ll be left with no other choices but to gorge on jumbo bags of nacho chips, dip and beer, beer, and more beer! While I’m not trying to convince all the die-hard fans that they should watch the game […]
Read More ›Not referring to the actual event, you see; rather, I’m writing about the challenge of making Superbowl -party friendly fare…that also happens to fit within Paleo parameters. In response to my invitation to send me your challenges for dishes you’d like to create in healthier manner, one reader sent in the following request: “What […]
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