Prawns: Perfectly Packed with Paleo Protein

For as long as I can remember, prawns have been a favorite of mine.   After eating a light lunch just now of some wild prawns, raw oysters, a bell pepper and some leaves, courtesy of Santa Monica Seafood, I had these creatures of the sea on my mind when I decided to make them […]

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Paleoista Tips for a Healthier Superbowl Party

Whether you’re hosting a Super Bowl party or attending one today, there’s no need to worry that you’ll be left with no other choices but to gorge on  jumbo bags of nacho chips, dip and beer, beer, and more beer! While I’m not trying to convince all the die-hard fans that they should watch the game […]

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Superbowl Challenge…With Food

Not referring to the actual event,  you see; rather, I’m writing about the challenge of making Superbowl -party friendly fare…that also happens to fit within Paleo parameters. In response to my invitation to send me your challenges for dishes you’d like to create in healthier manner, one reader sent in the following request:    “What […]

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