“I am happy to report that I have sparked my brother’s interest in Paleo, and he has started eating this way on Jan 1 in hopes of improving his health“, stated a blog reader a week or so ago. She continued along to say, “He has lots of questions since he is just starting – […]
Read More ›Looking for the most perfectly crisp skin and moist meat when you’re preparing what would otherwise be the same old, boring chicken? Think skin. Buying bone-in, skin-on is not only more cost effective, it’ll render a juicier finished product. Remove the bones from some skin-on pastured chicken breasts (plan on one per person; they’re far […]
Read More ›Makes sense to me. I realize that many may cringe at the idea of eating an insect, but try and be a little open minded as you read on. Last Wednesday, in the NY Times, I read an article about two guys who’ve created a company which sells, you guessed it, energy bars using crickets […]
Read More ›The U.S. News and World Reports (USNWR) has just issued their annual ratings of Best Diets for 2014. May I start by asking how much credibility we give this list which includes Jenny Craig and The Biggest Loser Diet amongst the top 10? Further, how much faith can we have in it when the experts are […]
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