Paleoista Skin

If you follow the Paleo diet properly, your skin will glow from the inside out.   Your skin is a reflection of what’s going on inside the body and acne, eczema and rosacea are not normal issues that anyone should have to deal with. Unfortunately, all too many dermatologists don’t look at what one is […]

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Is Cinnamon a Fat Burner?

I like to listen to NPR when I wake up in the morning.   It’s become a habit for my husband and I to switch our Sonos from Spotify to local the local affiliate, KCRW to get our daily does of what’s going on in the world while we hustle and bustle out the door. […]

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What Exactly Is This ‘Bundle’?

This bundle deal includes: 52 e-books 5 meal plans 1 private kitchen community membership 3 online magazines 1 online fitness plan  20+ discount codes Click here to buy! Cooking/Preparing Food (13 e-books valued at $155.77) Paleo Everyday ($8.99) by Heather Connell Paleogasm ($30) by Camille Macros Paleo Snack Recipes ($17) by Suz Crawt Paleo Chocolate ($4.99) by Ben Hirschberg Paleo Ice Cream ($5.99) […]

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Smoothies Gone Wild

I love a good smoothie.  It’s the perfect way to fuel yourself before a workout, or to take on the go when leaving the house in a mad dash to drop the kids off at school and hurry to get to the office on time. Making a smoothie at home allows you to control what’s […]

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