Paleo Cleaning

Did Cavemen clean their caves?   OK, bad joke… but I must say that I do get asked with some regularity if I know of any paleo friendly cleaning products to use in lieu of all those toxic Proctor & Gamble chemicals! I was happy to see that Wellness Mama’s ebook on just that subject […]

Read More

A Must Read For Inspiration: The Paleo Miracle

Last April, when I had the honor of being a guest Paleo expert on The Dr. Oz Show, one of the most significant takeaways was having had the opportunity to meet with the two guests who’d cured their illnesses through diet. One woman, Marie, had overcome debilitating MS through Paleo, and the other, Christina, was […]

Read More

Your Resolutions Don’t Have to Be All or Nothing

On New Year’s Eve, you may have said to yourself, “This is it.  Tomorrow- it all stops.  No sugar, no sweets, no gluten; I’m getting up every day at 6 to hit the gym and I’m not drinking for at least a month.”   Then, you may have gone all out, eating and drinking everything […]

Read More