Paleo Friendly & Casual in Los Angeles: Cafe Midi

I just had to write a little review of a hidden gem of a lunch place. Today, hungry, after furniture shopping on La Brea, my husband and popped into Cafe Midi in hopes of finding a simple salad with some sort of protein. Boy, were we in luck!  The menu must  have listed about fifty salads […]

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Major Matcha

A few months back, I was contacted by a company called Breakaway Matcha. Could I review their product and see if I felt it would be a good fit  for my clients and readers? Being just as much as a tea drinker as a coffee snob, I was intrigued.  Knowing all the benefits of this […]

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How Can I Get ProBiotics If I’m Not Doing Dairy?

I am often asked my opinion on whether or not I recommend taking probiotics. I don’t have a blanket suggestion; there are times when I think they’re indicated, and other times when they may be unnecessary. Generally speaking, I am a fan of getting everything we need from food and not having to take pills, […]

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