The night before last, when I was teaching one of my Paleoista classes at The Gourmandise in Santa Monica, we were doing our mise en place when one of the students asked me a question I thought would be worthy of writing a post about. Whilst chopping our garlic, she noticed one of her cloves […]
Read More ›I can’t begin to count the number of clients that are fat-phobic. Not of becoming fat, but of eating it. I was in the same boat for a long time, having lived through the glorious early 90’s low fat/ fat-free craze. “Doesn’t fat make people fat?” is probably one of the most often asked questions. […]
Read More ›Good old Daisy. Our Weimaraner had her 14th birthday back in June and now, after September has passed, my husband and I calculated she’s got to be about 100 in human years now, and she’s still going strong. Sure, she’s got her tweaks and twinges; a little arthritis here, a little muscle stiffness there […]
Read More ›We all know that wild salmon is an excellent source of anti inflammatory Omega 3s. That, along with the fact that the taste is absolutely phenomenal, whether eaten raw, cooked on a cedar plank or simply grilled, makes it a great choice to eat as part of a True Paleo Diet. Could there be […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.