4 PM Fog Got You Down?

When 4 pm rolls around, far too many of us, after being in a seated position at a desk for hours on end, start to feel our eyes glaze over.  Concentration falls to an all time low and the simplest of tasks become too much to handle. What gives? Well, aside from the fact that […]

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Save That Stone Fruit!

“Stone fruits are almost out of season”, I overheard the produce manager comment to a customer the other day at Whole Foods, after she’d asked where to find the cherries we’ve been able to buy recently. Disappointed, she shrugged her shoulders but understood the rationale. I, too, wish the season were longer, as there’s nothing […]

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Paleo Perfection?

What’s wrong with that? Nothing, if you ask me.   I’ve been accused of being a perfectionist and  honestly, if making sure I do everything I can to avoid eating gluten, soy, dairy, and everything else that is not Paleo because if I don’t do so I’ll feel sick means it’s a fitting description, so […]

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A Labor Day Paleo Picnic

A nice way to finish off the three day holiday weekend with the family is to have a Labor Day Picnic.  Whether you’re in Cape Cod and can head out to the beach, or live in an area where a grassy meadow is the venue, it’s easy to create a completely Paleo picnic as the […]

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