“Nell, can you clear something up for me?”, a blog reader emailed me a few days ago. “Obviously butter is dairy, and I thought dairy was not part of the Paleo diet, yet some of the other experts in the Paleo space use grass fed butter. What’s the deal?” Excellent question! And one that is […]
Read More ›What’s the problem with using mustard and mayo from the grocery store? Aren’t they gluten-free and not loaded with chemicals, like many other condiments might be? While they’re may be less offensive than a loaf of bread with margarine, these two seemingly benign packaged products are actually not typically Paleo. Following are ingredient panels form […]
Read More ›While I’m the first to tell anyone with the misconception that Paleo has to mean eating copious amounts of meat at each meal that this is inaccurate, I’m also one who quite enjoys a nice grass fed beef carpaccio or steak tartare now and then. When we select fish that we intend to eat raw, […]
Read More ›Hmmm… One has to wonder. The actress Megan Fox is one of the few celebs who seems to have been associated with the Paleo diet for quite some time now. Yesterday, I came across an article announcing she’d be the new face of Avon’s latest skin care line, Instinct. I have no idea whether or […]
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