How Long Do I Need To Cook The Steak?

One of the most commonly asked questions I receive from clients, especially anyone relatively new to cooking, is ‘how long should I cook the meat (or fish or chicken)?’. Fair question, too, as, depending on what protein we’re talking about, and whether it’s even an option to eat it rare or raw, like it would […]

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Theme Nights

I love cooking. I love teaching people how to cook Paleo style and helping clients make the transition from being afraid to try their hand at preparing anything more difficult than a cup of tea to becoming a chef in their own right. Often, those who are relatively new to cooking can find themselves getting […]

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Haut Paleo

Is it possible? Indeed it is.    Last night, my husband and I celebrated our sixth wedding anniversary.  This year, we opted to stay in town and dine at one of our favorite special occasion restaurants, Melisse, in Santa Monica. For anyone who hasn’t been, it’s a must-do!    But wait, you might be thinking, […]

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Don’t Worry, You Can Still Eat Donuts… Huh?

Don’t worry; even if you’ve f0und out you have Celiac Disease, Dunkin Donuts has come to the rescue by offering gluten free donuts.  An article on celiac.com , a site which is a resource for ‘gluten-free and celiac disease since 1995’ shares the ground-breaking news which, according to their stats, will appeal to the ‘one in […]

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