Haut Paleo

Is it possible? Indeed it is.    Last night, my husband and I celebrated our sixth wedding anniversary.  This year, we opted to stay in town and dine at one of our favorite special occasion restaurants, Melisse, in Santa Monica. For anyone who hasn’t been, it’s a must-do!    But wait, you might be thinking, […]

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Don’t Worry, You Can Still Eat Donuts… Huh?

Don’t worry; even if you’ve f0und out you have Celiac Disease, Dunkin Donuts has come to the rescue by offering gluten free donuts.  An article on celiac.com , a site which is a resource for ‘gluten-free and celiac disease since 1995’ shares the ground-breaking news which, according to their stats, will appeal to the ‘one in […]

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Canned Food and Paleo- Is There a Match?

There can be… but the caveat is that it should be for those ‘in a pinch’ occasions. Please don’t go stocking your pantry with canned tomato paste, coconut milk and chicken broth. All place a far second to True Paleo foods (fresh tomato, fresh coconut an homemade pastured chicken broth) rendering a much cleaner and […]

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Nature’s Noodle- Spaghetti Squash

Don’t worry- I’m not about to break my track record of keeping Paleo Paleo and suggest you make a ‘slightly-less awful, pseudo-paleo version of pasta’ by using nut flours and a grass-fed butter sauce. Rather, I’m going to rave about spaghetti squash, nature’s noodle! Requiring little more than some water and a heat source to […]

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