An occasional piece of raw, dark chocolate can be something to enjoy while keeping Paleo, but this doesn’t mean we should take license to pop into the grocery store and gobble down a poor quality, low cacao content, high sugar candy bar. Cacao comes from the dried seeds of a South American evergreen tree and […]
Read More ›There have been a few occasions in which blog readers, twitter followers or the public at large have made comments from ‘people who are completely Paleo are too rigid‘ to ‘anyone who never eats grain, dairy or legumes must clearly suffer from orthorexia and it’s a real problem‘. Just two days ago in the Seattle […]
Read More ›A great piece on NPR’s blog, The Salt, was a breath of fresh air. “NYC Doctors Are Now Prescribing Fruits And Veggies” is the title of the article that reviews a “new program in New York City has doctors prescribing fruits and vegetables to obese or overweight patients.” It continues along to describe how […]
Read More ›This is really killing me. I read, with great pains, an article on a recent post on Shape Magazine’s site. Entitled “10 Easy Paleo Diet Recipes“, there is a collection of recipes that are so far off the mark, it made me cringe. Let’s start with the fact that they included some of the […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.