I grew up in New York in an 1887 Victorian Home. Why is it necessary to mention the type of house my parents bought? Because in 1887, there was no air conditioning and my Dad, being the traditionalist he is opted to leave the house as much true to its roots as possible. […]
Read More ›Yes, I get excited about seeing the arrival of certain fruits or veggies at particular times each year. I should qualify that and say ‘arrival of local varieties of certain fruits and veggies each year’ because the unfortunate truth is that I could actually get the fruit that’s the star of this post at […]
Read More ›Perhaps this is where it all starts; the idea that we simply need to replace commonly found food items in our meals with something similar to them, rather than rethinking the entire approach to eating. Let’s take bread as an example. For many, it’s a mainstay at all meals of the day; whole wheat toast […]
Read More ›Robeks is now offering three smoothies that one might misconstrue as being a great Paleo option. To clarify, it is not Robeks that is calling their newest concoctions Paleo but the idea that we can pop into one of these popular juice franchises and have a smoothie in lieu of a meal made […]
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