Robeks is now offering three smoothies that one might misconstrue as being a great Paleo option. To clarify, it is not Robeks that is calling their newest concoctions Paleo but the idea that we can pop into one of these popular juice franchises and have a smoothie in lieu of a meal made […]
Read More ›Come on now. How far are we going to take this? While there are similarities between the two, as I pointed out in a recent post, both are plant based, however, the similarities stop there. There is simply no such thing as a hybrid of the two approaches to eating. A key component of […]
Read More ›Finally! Friday’s Wall Street Journal featured an article on the “Texan Beauty Maven”, Sunday Riley, in which she lists her top beauty secrets. There, amongst the usual recommendations like using sunscreen, getting massage and exercising, was a mention of the Paleo diet being part of a beauty regime. To some, that might sound vain, […]
Read More ›It always interesting to me to consider what people think of when they use the phrase plant-based. For some, it means vegan. For others, it means simply incorporating more veggies and fruit, as well as beans, legumes…anything that grew at some point, regardless of how much processing went into it. If we stop and think […]
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