This is really killing me. I read, with great pains, an article on a recent post on Shape Magazine’s site. Entitled “10 Easy Paleo Diet Recipes“, there is a collection of recipes that are so far off the mark, it made me cringe. Let’s start with the fact that they included some of the […]
Read More ›I grew up in New York in an 1887 Victorian Home. Why is it necessary to mention the type of house my parents bought? Because in 1887, there was no air conditioning and my Dad, being the traditionalist he is opted to leave the house as much true to its roots as possible. […]
Read More ›Yes, I get excited about seeing the arrival of certain fruits or veggies at particular times each year. I should qualify that and say ‘arrival of local varieties of certain fruits and veggies each year’ because the unfortunate truth is that I could actually get the fruit that’s the star of this post at […]
Read More ›Perhaps this is where it all starts; the idea that we simply need to replace commonly found food items in our meals with something similar to them, rather than rethinking the entire approach to eating. Let’s take bread as an example. For many, it’s a mainstay at all meals of the day; whole wheat toast […]
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