Is the Wax On Produce Safe?

Not really.    Another reason to buy local and organic, rather than remote and conventional is to avoid eating wax.   From a manufacturing point of view, where cost is of utmost importance, preserving a food for as long as possible to reduce lost would be a top priority.  If wax is applied to foods, […]

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Are Olives Paleo?

Most, unfortunately, are cured in high amounts of sodium and as such, are not in keeping with the Paleo guidelines. However, if you use an uncured olive, which is literally, just the olive, you can incorporate them easily into Paleo cooking.   Raw olives are rarely palatable eaten right off of the tree; they require […]

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Your Paleo Camping Trip

Heading out to that rustic cabin in the woods that’s become an annual family get-away? What are you going to bring for provisions, now that the old go-to, non perishable, package and completely non Paleo staples are no longer part of your, or your family’s regime? It all depends on just how rustic you’re going. […]

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