Without a doubt. Don’t get me wrong; I’m certainly not professing that it’s commonplace to walk into any given restaurant and find a selection of grass fed meats, loads of fresh, organic veggies and wild fish to choose from, however, with just a little bit of question asking, it’s actually quite easy to make a […]
Read More ›Congratulations to all of the athletes who raced yesterday and Mahalo to the volunteers who produced this year’s Ironman Hawaii 70.3! It’s always an honor to race here and one can never tell what Madame Pele holds in store for us out on her oceans, lava fields and long stretches of endless highway in the […]
Read More ›When this post goes live, I’ll just have started my swim of today’s Ironman Hawaii 70.3. The bike course is pat of the very same road we race on in October (pictured above- me racing along the Queen K…) Aside from World Championships in Kona, this course, this race, is always a very special one […]
Read More ›You decide. Which is more Paleo? Option 1: Tropical oil blend (coconut, palm , coconut), canola oil, salt, natural flavor, sunflower lecithin, lactic acid or Option 2: Fresh coconut Not too tricky to pick, is it? This may be a simplistic example, but it speaks volumes for the inundation of products we’re seeing these […]
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