Sugar sells. We all know this. If it weren’t the case, we wouldn’t see so much of it in so many ‘food’ products ranging from those in which it’s screamingly obvious, like candy and cakes, to those where it may be a bit subtler – canned spaghetti sauces or soups. While none of […]
Read More ›I wish I were making this up but sadly, I’m not. A friendly woman with whom I often chat at the gym, who I don’t know very well other than the fact that we both love dogs and I had a real convo this morning, and I left feeling really sorry for her canines. She […]
Read More ›If you’ve been doing a good job of making shopping for fresh, healthy Paleo food on a regular basis and preparing it, you’re ahead of the game. As you grow more adventurous and creative in the kitchen, you may find that you’re enjoying following recipes to the letter isn’t as necessary as it used to […]
Read More ›“I take Vitamin D for bone density, along with Strontium and Vitamin K. Then, I use a topical yam cream to prevent menopausal side effects. Also, I take a food-base multi vitamin and Vitamin B for energy since I no longer eat bread. I use L Tryptophan to help me fall asleep and then I […]
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