Farmer’s Market Finds

Anyone out there in LA?  If so, you’re likely familiar with one of the best farmer’s markets around, the Santa Monica Wednesday Market at the Promenade. As per their website:  The Santa Monica Farmers Markets are committed to promoting healthful eating and sustainable agriculture in California by providing fresh agricultural products from small farms to […]

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Gluten-Free is Not a Punishment

I happened to glance at the cover of a magazine the other day when checking out at Whole Foods.  An entire magazine dedicated to gluten free living!  Initially, I thought it was fantastic, but then after seeing the titles of some of the articles, I realized that it could easily be interpreted that the positioning […]

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Making (Grocery) Shopping Fun

I felt I had to add the little “(Grocery)” bit to the title, in order to not trick anyone with the nature of this post.  Don’t get me wrong, I love a trip to my favorite store for a new pair of heels or a dress, but let me get back on track to where […]

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Sprinkle on the Kelp

Since we’re not dumping salt on our meals in the Paleo lifestyle, is there anything we can sprinkle on, last minute, after food is cooked, to give it a little extra flavor? Absolutely! In addition to any dried herbs and spices (caveat being that it needs to be ‘just’ the spice, no additives), why not […]

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