Nothing, in and of itself. The concept makes a lot of sense; it’s a way to take a great source of protein, such as wild salmon or grass fed beef, cook it and make it far less perishable, thus allowing it to be transported without refrigeration and resulting in a viable protein option […]
Read More ›Wow! It was an incredible day yesterday… not only to see the Dr. Oz “Paleo Diet Craze, Does It Work” show, but to receive so many positive responses from so many people from friends and family to twitter followers and facebook fans. Honestly, it felt like what could be a turning point of a food […]
Read More ›“Summer is less than two months away! I’m still too heavy to be seen in my bikini in time for my trip to Hawaii!“, a new client confided the other day, feeling beyond frustrated about still not being back to her pre-baby weight and size. By learning about and implementing the Paleo diet, she’d lost […]
Read More ›Coral Reefs, Acid & Bone I heard yet another alarming story the other day on NPR, which focused on the trouble that coral reefs are in, partly due to the increasing acidity of the water. What does Paleo living have to do with this? Bear with me as I create the analogy. “Coral reefs are […]
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