Recently, a reader shared their version of what they called “Paleo Ice Cream” and I thought a critique of it would make for an interesting blog post. With the reader’s permission, then, following is the recipe for this concoction (and you know what I fan of those I am!) Paleo Ice Cream 10 egg whites […]
Read More ›And it’s not because they don’t have the money to do so. According to an article in last Sunday’s Times, WW ‘lavishes millions of dollars on celebrities to promote its weight loss program’. Well, that’s not surprising. Big name celebrities always get large endorsements for lending their likeness to advertising campaigns for major brands while […]
Read More ›“It’s an important question for American families and the nation as a whole: Why do so many kids weigh too much?” was the opening line on a piece the other day on NPR. One in every three American kids is overweight or obese was the first shocking statistic referred to; shocking not because […]
Read More ›I came across this little list of tips from some of the most renowned chefs… who manage to find the balance between preparing, and tasting delicious meals at their restaurants but not allowing their eating styles to be thrown out the window in favor of eating rich, decadent meals in too-large portions as a norm. […]
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