Let’s face it. Paleo is still greatly misunderstood by the masses, and those masses, unfortunately, tend to include doctors, nurses, dietitians and many other ‘healthcare’ providers. Why else would it be commonplace for people of all ages, in varying degrees of health or illness, to be told that their ‘radical diet’ may be to blame […]
Read More ›Yesterday I hit the local track for a speed set in the late morning. I knew there would be kids playing pee wee football in the middle, but I wasn’t sure of the timing of when they’d be playing, taking a break or finishing up. Apparently, I got there just as they were wrapping up, […]
Read More ›The big game is almost here and I can’t wait! OK, I’m telling a lie. I admit it; when it comes to one of the most popular sports in the country, I’m clueless. Despite two college ex-boyfriends who were very into football, being an alum of USC and having read Football for Dummies, the cold, […]
Read More ›Often, when new to Paleo, people might turn their nose up at the idea of no traditional dressings for salads. Ranch, Bleu Cheese, Creamy Italian and Russian are far from Paleo with ingredients including cream, cheese, soybean or peanut oil and along with a very high sodium and/or sugar content. What’s left? Olive […]
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