Paleoista Technique: Prepping Shrooms

Ah!  I knew that would get your attention! Now that I’ve got it, I can let you know I’m referring to the type you eat and how to prepare them for cooking. Unlike leafy greens which can be rinsed then spun dry or hearty crucifers like broccoli or cauliflower which won’t be harmed if they […]

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Bacon for Dessert?

I just read about a shop in NYC completely devoted to bacon.   Cool concept, isn’t it?  But is it Paleo? Yes, that’s a picture of a bacon and chocolate concoction and yes bacon can certainly be a part of Paleo, but in moderation. The title of this post says it all. Hopefully, most people […]

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Sanitas Per Escam…Via Paleo?

That was a Latin phrase I’d not heard of prior to yesterday.  What does it mean, you might wonder? Simply, Heath Through Food. Not only that, though; it’s also the name of an idea of a Belgian Entrepreneur which would allow for restaurants to use the representative insignia to indicate that a particular dish on […]

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Can’t Sit Still?

That would be me. I often liken myself to a toddler in a sense; when I’m on a plane, I simply have to sit in the aisle seat as I’m up at least one or two times each hour for no other reason than I absolutely hate to sit.  (Yes, I’m that person.  And have […]

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